i have weight issues, lost almost 80 lbs and have to loose 20, the problem now is my excess of skin, i apreciate any advice from you coz u had weight issues too, thank you so much.
During my teenage years, I noticed that I had a propensity to gain weight, and by the time I was in my early twenties, I was overweight.
In addition, a heart condition precluded my ability to participate in any physical activities and/or exercise.
Specifically, I found out I had a WPW cosmetic heart defect. I was feeling physical pain and my weight which reached 200 lbs. made
me feel even worse when I was looking in the mirror.
Something had to be done, and my best friend who worked out a lot helped me with my decision to start exercising.
I started in 2004 with a program for fat loss and every two weeks I kept changing my exercise program. I lost the unwanted fat and am now on a muscle gaining plan.
Previously I was diagnosed with WPW syndrome, a severe heart condition. I'm currently healthier than ever and the heart condition is nowhere to be found.
god damn ur fine.... mmm mm mmmmm :)
ReplyDeletei'm a new follower and i'm SO inspired by you!
ReplyDeletei have weight issues, lost almost 80 lbs and have to loose 20, the problem now is my excess of skin, i apreciate any advice from you coz u had weight issues too, thank you so much.
Unless you are a pro builder...this look is too severe to be sexy! Go for the Jillian Michaels look if you want to get the boys.
ReplyDeleteOh my. She looks perfect and is beautiful.
ReplyDeleteAnd do you think that a woman her age wants to get little boys?
I miss your blogging Tatyana. Hope you will be back soon. You are such an inspiration. Liza
ReplyDeleteHi, I’ve been reading your blog and just wanted to ask you something? Please email me back. Thanks!
ReplyDeleteJan
munchkins505 gmail.com