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About Me
- Tatyana
- During my teenage years, I noticed that I had a propensity to gain weight, and by the time I was in my early twenties, I was overweight. In addition, a heart condition precluded my ability to participate in any physical activities and/or exercise. Specifically, I found out I had a WPW cosmetic heart defect. I was feeling physical pain and my weight which reached 200 lbs. made me feel even worse when I was looking in the mirror. Something had to be done, and my best friend who worked out a lot helped me with my decision to start exercising. I started in 2004 with a program for fat loss and every two weeks I kept changing my exercise program. I lost the unwanted fat and am now on a muscle gaining plan. Previously I was diagnosed with WPW syndrome, a severe heart condition. I'm currently healthier than ever and the heart condition is nowhere to be found.
I love your blog and I'm getting started on training my brain to think about how I will look, and keeping that image in my mind!! Thank you so much, such an inspiration!
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